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NOISY ACTIVITIES MAY POSE RISK FOR HEARING LOSS
Recent Studies Confirm Potential Harmful Effects of Noise on Hearing
LOS ANGELES -- April 18, 2005 -- A growing number of Americans suffer
from noise-induced hearing loss (NIHL) due to dangerous noise levels in
the environment. International Noise Awareness Day (April 20) and May,
which is Better Hearing Month, alert the public to the risk of noisy
activities. Hearing health experts at the House Ear Institute (HEI)
caution that sounds at or above 85 decibels (dB) may cause permanent
hearing loss with prolonged exposure. How loud is too loud?
"In general, if you have to raise your voice to be heard, the
environment is too loud for your ears," said researcher Sig Soli, Ph.D.,
House Ear Institute.
"And the louder the sound, the less time it takes before your hearing
will be affected. Just 15 minutes at a rock concert can subject you to
100 decibels or more of damaging sound - the maximum duration of
exposure for that sound level.
Cranking up the volume too high on a stereo or headset can pose a
similar risk."
With prolonged exposure, many routine activities such as mowing the
lawn, blow-drying your hair, and frequenting nightclubs or loud sports
events may pose a risk.
HEI experts urge people to wear earplugs when participating in noisy
activities.
The duration of sound exposure, repeated exposure, intensity of the
sound signal, and individual susceptibility can all help determine your
risk for noise-induced hearing loss.
"You can reduce your risk for permanent noise-related hearing loss by
avoiding noisy settings, wearing earplugs, or taking 15-minute quiet
breaks every few hours," said research audiologist Rachel Cruz, M.A.,
CCC-A, FAAA, House Ear Institute.
"For example, if you're attending a nightclub, step outside for a while
to give your ears a rest. And, if your ears are buzzing or you notice
that sounds seem temporarily muffled or distorted, it's probably time to
call it a night."
About the House Ear Institute
The House Ear Institute (HEI) is a private, non-profit 501(c)(3)
organization dedicated to advancing hearing science through research and
education to improve quality of life. HEI scientists are exploring the
causes of auditory disorders at the cellular and molecular level as well
as the complex ear-brain interaction, and refining the application of
auditory implants, diagnostic techniques and hearing aids. For more
information please call (213) 483-4431 or visit the Web site at
http://www.hei.org. |